About Reflexology
Reflexology Overview
Reflexology is a healing art. It is a method for activating the healing responses of the body. Every part of a person's body has a reflex or reflex area on the feet (click chart to expand). By stimulating these reflexes by various pressure and touches on the feet, we are able to stimulate the corresponding body part. By stimulating these reflexes, messages are carried along the neural pathways to the corresponding body part. This in turn triggers the body to go to a state of balance and normal functioning.
Reflexology can help induce labour for pregnant women. It can help reduce nausea for people having chemotherapy and in Europe it is used for cancer patients frequently. It can reduce pain for pain sufferers. It is a healing touch!
Benefits
Stress Reduction & Relaxation
Circulation
Consciousness & Wellbeing
Digestion
Elimination
Plantar Aspect © Haelen School
Plantar Aspect © Haelen School